1/4 pound Boneless, skinless chicken breasts, cut diagonally into cutlets
1/2 tablespoon Grapeseed oil
As required Flour, for dredging
As required Salt and pepper, to taste
1.33 ounce Mushrooms, cleaned and thick sliced
0.17 Medium onion, thinly sliced
0.33 tablespoon Butter
0.08 cup White wine or chicken broth
0.17 cup Heavy cream
0.08 cup Shredded parmesan
As required Salt and pepper, to taste
Nutrition value
358
calories per serving
24 g Fat29 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
24g
Protein
29g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
29g
Fiber
2g
Fats
Fat
24g
Vitamins & Minerals
Calcium
133mg
Iron
3mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
325mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment