Ingredients for Creamy Mushroom And Herb Stew Recipe
6.25 gram Butter
1/4 tablespoon Olive oil
1/4 Small Onion, Diced
125 gram Mixed mushrooms
1/2 Cloves Garlic, Crushed
As required A little chopped red chilli
37.50 milliliter Vegetable stock or dry white wine
25 milliliter Double cream
1/2 tablespoon Chopped Fresh Parsley
Nutrition value
109
calories per serving
4 g Fat1 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
445mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
1mg
Phosphorus
25mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment