Creamy Mexican Chicken And Corn Salad Recipe

Name: Creamy Mexican Chicken And Corn Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

Loaded with barbecue chicken, avocado and fresh vegies, and served with a creamy baja dressing, this salad will be a hit for lunch or dinner.

4.4

24 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Creamy Mexican Chicken And Corn Salad Recipe

1/2 Corncobs, husk and silk removed
1/2 Limes, halved
1/4 Barbecue chicken
1.50 cup Mixed lettuce leaves
50 gram Pnt mixed cherry tomatoes, halved
1/2 Avocados, chopped
sprig Fresh to serve
As required Finely sliced green shallots, to serve
1/2 Chipotle chillies in adobo sauce
1/4 teaspoon Cumin seeds, toasted
1/4 Garlic Clove, Crushed
31.25 gram Sour cream
31.25 gram Mayonnaise

Nutrition
value

124

calories per serving

3 g Fat4 g Protein20 g Carbs6 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
20g
Fiber
6g

MacroNutrients

Carbs
20g
Protein
4g
Fiber
6g

Fats

Fat
3g

Vitamins & Minerals

Calcium
155mg
Iron
6mg
Vitamin A
2896mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
1mg
Phosphorus
123mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste