Ingredients for Creamy Meatballs And Vegetables Recipe
1/4 cup Uncooked regular long grain white rice
1/2 cup Water
0.17 Package frozen cooked meatballs
0.11 cup 1/2 and half
0.33 Bags frozen broccoli and cheese sauce
Nutrition value
212
calories per serving
2 g Fat5 g Protein42 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
42g
Fiber
2g
MacroNutrients
Carbs
42g
Protein
5g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
26mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment