Ingredients for Creamy Mashed Potato Soup With Dashi Recipe
1/4 Medium size yellow onion, finely chopped
1/2 Large celery stalks, finely chopped
0.63-0.88 cup Dashi or chicken stock
3/4 cup Leftover mashed potatoes
0.06 cup Whole milk
0.13 teaspoon Kosher salt, or to taste
0.06 teaspoon Black pepper, or to taste
As required Unsalted butter and soy sauce, for serving
Nutrition value
329
calories per serving
18 g Fat24 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
24g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
24g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
83mg
Iron
4mg
Vitamin A
517mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
301mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment