Creamy Mashed Carrots Recipe

Name: Creamy Mashed Carrots Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By My Food and Family

4.8

11 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Creamy Mashed Carrots Recipe

1/4 pound Carrots, peeled, thinly sliced
0.13 can Fat free reduced sodium chicken broth

Nutrition
value

calories per serving

< 1 g Fat1 g Protein8 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
8g
Fiber
5g

MacroNutrients

Carbs
8g
Protein
1g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
47mg
Iron
< 1mg
Vitamin A
3071mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family