Current Totals
Fat
48g
Protein
90g
Carbs
96g
Fiber
3g
MacroNutrients
Carbs
96g
Protein
90g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
1642mg
Iron
10mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
111mg
Vitamin B9
1531mcg
Vitamin B12
2mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
169mg
Manganese
< 1mg
Phosphorus
1569mg
Selenium
134mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment