As required Salt and fresh ground pepper, to taste
1/2 teaspoon Lemon zest
1/2-3/4 tablespoon Fresh lemon juice
1/2 tablespoon Chopped fresh parsley, divided
As required Parmesan cheese, for garnish
Nutrition value
425
calories per serving
18 g Fat29 g Protein57 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
29g
Carbs
57g
Fiber
3g
MacroNutrients
Carbs
57g
Protein
29g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
249mg
Iron
3mg
Vitamin A
212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
1mg
Phosphorus
369mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment