Ingredients for Creamy Lemon Parmesan Chicken Recipe
1/2 tablespoon Pine Nuts
1/4 tablespoon Extra virgin olive oil
125 gram Chicken Tenderloins
3/4 Garlic Cloves, Finely Chopped
15 milliliter White wine
75 milliliter Bulla cooking cream
1/4 Finely grated rind of lemon
6.25 gram Finely Grated Parmesan
1/4 Green shallot, thinly sliced, plus extra, thinly sliced, to serve
As required Fresh basil leaves, to serve
Nutrition value
377
calories per serving
25 g Fat26 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
25g
Protein
26g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
26g
Fiber
1g
Fats
Fat
25g
Vitamins & Minerals
Calcium
91mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
2mg
Phosphorus
323mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment