This creamy lemon garlic chicken is a quick seared chicken with creamy and buttery lemon garlic sauce. serve with potatoes, rice or pasta for a quick and easy dinner
Ingredients for Creamy Lemon Garlic Chicken Recipe
1/2 Chicken breasts
0.13 teaspoon Salt
0.06 teaspoon Black pepper
0.06 cup All purpose flour rice flour for gluten free option
1/2 tablespoon Olive oil divided
1/2 tablespoon Unsalted butter divided
3/4 Garlic cloves minced
1/4 Shallot chopped finely
0.13 Lemon juiced
1/4 tablespoon Lemon zest
0.13 cup Chicken stock
0.08 cup Heavy cream
As required Parsley for garnish
Nutrition value
153
calories per serving
10 g Fat5 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
5g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
2mg
Phosphorus
61mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment