Ingredients for Creamy Lemon Chicken Meatball Bake Recipe
0.38 tablespoon Extra virgin olive oil
125 gram Chicken mince
0.13 cup Panko breadcrumbs
1/4 Green Onion, Finely Chopped
1/4 tablespoon Chopped fresh oregano leaves
1/2 Garlic Cloves, Crushed
1/2 teaspoon Finely grated lemon rind
125 gram Jar heinz creamy carbonara pasta sauce
1/4 bunch Broccolini, trimmed, steamed
As required Cooked white long-grain rice, to serve
As required Fresh oregano leaves, to serve
Nutrition value
678
calories per serving
26 g Fat44 g Protein115 g Carbs9 g FiberOther
Current Totals
Fat
26g
Protein
44g
Carbs
115g
Fiber
9g
MacroNutrients
Carbs
115g
Protein
44g
Fiber
9g
Fats
Fat
26g
Vitamins & Minerals
Calcium
170mg
Iron
7mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
144mg
Manganese
1mg
Phosphorus
527mg
Selenium
32mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment