Ingredients for Creamy Lemon Butter Scallops Recipe
1/4 pound Fresh sea scallops, dry packed, thawed
As required Salt and fresh ground pepper, to taste
3/4 tablespoon Unsalted butter, divided
1/2 Cloves garlic, minced
0.13 cup Low sodium chicken broth
0.08 cup Heavy cream
1/4 tablespoon Fresh lemon juice
As required Chopped fresh parsley, for garnish
As required Lemon slices, for garnish
Nutrition value
32
calories per serving
< 1 g Fat5 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
5g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
5g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment