Creamy Lemon Artichoke Chicken Skillet Paleo Dairy Free Recipe
Recipe By Marys Whole Life
This creamy lemon artichoke chicken skillet is a delicious one-pan meal that is ready in less than 30 minutes It is delicious served over cauliflower rice, regular rice, or gluten free pasta. This skillet is paleo, dairy free, gluten free, and whole30 compliant
4.6
14 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Lemon Artichoke Chicken Skillet Paleo Dairy Free Recipe
- 1/4 tablespoon Olive oil
- 0.38 pound 2 large chicken breasts, cut in 1/2 to create 4 thinner breasts. about chicken breasts total
- 1/2 tablespoon Butter or ghee, or vegan butter
- 3/4 Cloves minced garlic
- 1/2 can Quartered artichoke hearts, drained. if you can only find whole, you can chop them yourself
- 1/2 cup Chicken
- 1/4 Juice from ne lemon
- 1/2 tablespoon Capers
- 0.13 teaspoon Sea salt, more to taste
- 0.13 cup Raw, unsalted cashews, see below for nut free option
- 0.19 cup Water
Nutrition
value
value
592
calories per serving
39 g Fat52 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat39g
- Protein52g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein52g
- Fiber2g
Fats
- Fat39g
Vitamins & Minerals
- Calcium68mg
- Iron3mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium123mg
- Manganese2mg
- Phosphorus517mg
- Selenium49mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Marys Whole Life