Extra-creamy and loaded with wild rice, turkey, and plenty of comfort, this turkey wild rice soup is the easiest way to use up that leftover thanksgiving turkey
Ingredients for Creamy Leftover Turkey Wild Rice Soup Recipe
0.13 cup Small diced carrots
0.13 Medium onion diced
0.06 cup Small diced celery
0.38 Cloves garlic minced
0.03 cup Butter
0.03 cup White whole wheat flour
0.63 cup Chicken or turkey broth
1/4 cup Cooked wild rice
0.38 cup Cooked diced turkey
1/4 cup Kale roughly chopped
0.13 cup 1/2 and half cream warmed
1/4 tablespoon Minced fresh parsley
As required Salt and pepper to taste
Nutrition value
436
calories per serving
8 g Fat39 g Protein48 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
39g
Carbs
48g
Fiber
6g
MacroNutrients
Carbs
48g
Protein
39g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
122mg
Iron
3mg
Vitamin A
971mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
1mg
Phosphorus
343mg
Selenium
32mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment