Creamy Leftover Turkey Wild Rice Soup Recipe

Recipe By Whole and Heavenly Oven

Extra-creamy and loaded with wild rice, turkey, and plenty of comfort, this turkey wild rice soup is the easiest way to use up that leftover thanksgiving turkey

5
22 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Creamy Leftover Turkey Wild Rice Soup
plan
Bookmark

ingredients serve

Ingredients for Creamy Leftover Turkey Wild Rice Soup Recipe

  • 0.13 cup Small diced carrots
  • 0.13 Medium onion diced
  • 0.06 cup Small diced celery
  • 0.38 Cloves garlic minced
  • 0.03 cup Butter
  • 0.03 cup White whole wheat flour
  • 0.63 cup Chicken or turkey broth
  • 1/4 cup Cooked wild rice
  • 0.38 cup Cooked diced turkey
  • 1/4 cup Kale roughly chopped
  • 0.13 cup 1/2 and half cream warmed
  • 1/4 tablespoon Minced fresh parsley
  • As required Salt and pepper to taste
Nutrition
value
436
calories per serving
8 g Fat39 g Protein48 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    39g
  • Carbs
    48g
  • Fiber
    6g

MacroNutrients

  • Carbs
    48g
  • Protein
    39g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    3mg
  • Vitamin A
    971mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    1mg
  • Phosphorus
    343mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Whole and Heavenly Oven