Creamy Kohlrabi Soup Recipe
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Kohlrabi and onion puree with milk to give a creamy base to this soup given texture by the addition of orzo pasta.
4.4
11 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Kohlrabi Soup Recipe
- 1/2 tablespoon Butter
- 1/4 Onion, chopped
- 1/4 pound Kohlrabi, peeled and cut into /2-inch dice
- 0.63 cup Vegetable Broth
- 0.63 cup Milk
- 1/4 Bay leaf
- 1/4 pinch Salt and ground black pepper to taste
Nutrition
value
value
327
calories per serving
15 g Fat29 g Protein17 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein29g
- Carbs17g
- Fiber6g
MacroNutrients
- Carbs17g
- Protein29g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium262mg
- Iron2mg
- Vitamin A284mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus323mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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