Creamy Keto Taco Soup Recipe

Recipe By 12 Tomatoes

This is my go-to keto soup when i want something warm and deliciously filling, but dont want to do much work. Its so wonderfully rich that it doesnt take much to feel full and satisfied. Just a small bowl, paired with a side salad or other keto-friendly dish, is usually all it takes. But this doesnt have to be just a keto meal. This creamy keto taco soup is for everyone. Just be warned, it is calorie-dense.

4.7
25 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Creamy Keto Taco Soup
plan
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ingredients serve

Ingredients for Creamy Keto Taco Soup Recipe

  • 1/4 pound Ground beef
  • 1/4 tablespoon Olive oil
  • 0.13 Medium yellow or white onion diced
  • 1/2 Small green peppers, diced
  • 1/4 can Diced tomatoes
  • 1/4 Package cream cheese
  • 1/4 cup Heavy cream
  • 1 ounce Grated marble cheese
  • 1/2 tablespoon Taco seasoning
  • 1/4 tablespoon Garlic powder
  • 1/2 Cubes beef bouillon or consomme
  • 1/4 cup Water
  • As required Salt and pepper to taste
  • 1/4 ounce Can beef broth
Nutrition
value
363
calories per serving
24 g Fat31 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    31g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    31g
  • Fiber
    1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    3mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    340mg
  • Selenium
    22mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes