5 Ingredient Creamy Kale Pasta Bowls Recipe

Recipe By Pinch of Yum

5 ingredient creamy kale pasta This recipe can be made with pasta, kale, garlic, cashews, and almond milk. So easy and delicious

4.6
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Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
5 Ingredient Creamy Kale Pasta Bowls
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ingredients serve

Ingredients for 5 Ingredient Creamy Kale Pasta Bowls Recipe

  • 8.50 cup Shredded Kale
  • 1/4 tablespoon Olive oil
  • 1/2 Cloves Garlic, Minced
  • As required Salt To Taste
  • 1/4 cup Cashews
  • 0.13 cup Almond breeze almondmilk unsweetened original
  • 1/4 Clove Garlic
  • 1/4 teaspoon Salt
  • 0.06 cup Olive oil
  • As required Squeeze of lemon juice if you have it
Nutrition
value
1251
calories per serving
48 g Fat69 g Protein155 g Carbs45 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    69g
  • Carbs
    155g
  • Fiber
    45g

MacroNutrients

  • Carbs
    155g
  • Protein
    69g
  • Fiber
    45g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    1989mg
  • Iron
    17mg
  • Vitamin A
    6376mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1815mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1530mg
  • Vitamin E
    21mg
  • Copper
    14mcg
  • Magnesium
    809mg
  • Manganese
    2mg
  • Phosphorus
    1553mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch of Yum