Creamy Kale Caesar Salad Recipe
Recipe By The Movement Menu
This delicious and creamy kale caesar salad is made in under 30 minutes and is the perfect staple to have in the refrigerator. You can additionally top it off with cooked protein to make it an all inclusive meal. It is dairy free, paleo, and whole30.
3.9
21 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Kale Caesar Salad Recipe
- 0.17 cup Avocado oil or safflower oil
- 0.17 Large egg at room temperature
- 0.17 Lemon juiced
- 0.08 teaspoon Kosher salt
- 1/4 teaspoon Dijon mustard
- 0.83 Anchovies
- 1/2 Garlic cloves
- 0.33 teaspoon Red wine vinegar
- 0.33 bunch Kale
- 0.17 tablespoon Avocado oil or extra virgin olive oil
- As required Kosher salt to taste
- As required Black pepper to taste
- 0.67 Persian cucumbers thinly sliced
- 0.13 cup Parmesan cheese grated or shredded, omit for whole30
- 0.33 Small avocados diced
- 0.17 Large green apple quartered and thinly sliced
- 0.06 cup Sliced almonds
- 0.17 Lemon juiced
Nutrition
value
value
618
calories per serving
52 g Fat14 g Protein24 g Carbs7 g FiberOther
Current Totals
- Fat52g
- Protein14g
- Carbs24g
- Fiber7g
MacroNutrients
- Carbs24g
- Protein14g
- Fiber7g
Fats
- Fat52g
Vitamins & Minerals
- Calcium329mg
- Iron3mg
- Vitamin A460mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9147mcg
- Vitamin B12< 1mcg
- Vitamin C116mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium97mg
- Manganese1mg
- Phosphorus284mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Movement Menu