Creamy Kale and Turkey Sausage Pasta with Sun Dried Tomatoes Recipe
Recipe By Cooking Classy
Such a tasty hearty pasta recipe penne pasta, sausage, sun dried tomatoes and kale are tossed with a rich and creamy sauce. it's a dinner the whole family will love
3.6
26 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Kale and Turkey Sausage Pasta with Sun Dried Tomatoes Recipe
- 2.40 ounce Dry penne pasta
- 1/5 tablespoon Olive oil
- 1/5 pound Italian turkey sausage links, casings removed, sausage crumbled
- 2 Sun dried tomatoes in oil, drained, patted dry with paper towels, sliced
- 0.40 Cloves garlic, minced
- 1/10 cup Low sodium chicken broth
- 1/5 bunch Kale, thick ribs removed, chopped
- As required Salt and freshly ground black pepper
- 0.40 tablespoon Butter
- 0.60 tablespoon All purpose flour
- 0.35 cup Milk
- 1/20 cup Heavy cream
- 0.07 cup Finely shredded parmesan cheese
Nutrition
value
value
541
calories per serving
19 g Fat39 g Protein76 g Carbs10 g FiberOther
Current Totals
- Fat19g
- Protein39g
- Carbs76g
- Fiber10g
MacroNutrients
- Carbs76g
- Protein39g
- Fiber10g
Fats
- Fat19g
Vitamins & Minerals
- Calcium341mg
- Iron4mg
- Vitamin A2943mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9144mcg
- Vitamin B121mcg
- Vitamin C144mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium133mg
- Manganese1mg
- Phosphorus495mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Classy