Creamy Italian White Bean Soup Recipe

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Canned white kidney beans, chicken broth and fresh spinach are used in this flavorful soup. Serve garnished with shredded parmesan cheese.

3.8
11 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Creamy Italian White Bean Soup
plan
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ingredients serve

Ingredients for Creamy Italian White Bean Soup Recipe

  • 1/4 tablespoon Vegetable Oil
  • 1/4 Onion chopped
  • 1/4 stalk Celery, Chopped
  • 1/4 Clove Garlic, Minced
  • 1/2 can White kidney beans, rinsed and drained
  • 1/4 can Chicken Broth
  • 0.06 teaspoon Ground black pepper
  • 0.03 teaspoon Dried Thyme
  • 1/2 cup Water
  • 1/4 bunch Fresh spinach, rinsed and thinly sliced
Nutrition
value
58
calories per serving
4 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    3mg
  • Vitamin A
    1946mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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