Creamy Italian Pasta Salad Recipe

Name: Creamy Italian Pasta Salad Recipe
Total time: 60 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.8

24 Rating -

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Vegdiet

1hr total

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Ingredients for Creamy Italian Pasta Salad Recipe

1/2 cup Wholemeal penne pasta
1/4 teaspoon Salt
1/4 Large zucchini, sliced into thin coins
0.13 cup Frozen peas
50 gram Tinned artichokes, drained and roughly chopped
0.06 cup Sundried tomatoes, roughly chopped
0.06 cup Pitted mixed olives, sliced in 1/2

Nutrition
value

254

calories per serving

2 g Fat15 g Protein83 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
15g
Carbs
83g
Fiber
7g

MacroNutrients

Carbs
83g
Protein
15g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
38mg
Iron
2mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine