Creamy Indian Yogurt Soup Recipe
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This is a quick indian-style yogurt-based soup seasoned with coriander, cumin, and garam masala.
4.7
26 Rating -
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Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Indian Yogurt Soup Recipe
- 0.03 cup Canola oil
- 1/4 Jalapeno peppers, chopped
- 0.13 piece Fresh ginger, peeled and minced
- 1/2 Cloves garlic, minced
- 1/4 Containers greek yogurt
- 0.13 tablespoon Chili powder
- 0.13 tablespoon Ground turmeric
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Ground Cumin
- 0.13 teaspoon Garam Masala
- 0.13 teaspoon Salt
Nutrition
value
value
70
calories per serving
7 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat7g
- Protein< 1g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber1g
Fats
- Fat7g
Vitamins & Minerals
- Calcium22mg
- Iron1mg
- Vitamin A47mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B92mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium16mg
- Manganese1mg
- Phosphorus12mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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