Ingredients for Creamy Honey Dijon Pork Chops Recipe
1 Boneless pork sirloin chops, about 3/4" thick
As required Salt and pepper, to taste
1/5 tablespoon Olive oil
0.07 cup Honey
0.40 tablespoon Whole grain mustard
0.40 teaspoon Minced garlic
0.07 cup Heavy cream
0.15 cup Milk
1/5 tablespoon Cornstarch, + 1 tbsp water
0.40 tablespoon Chopped parsley
Nutrition value
149
calories per serving
7 g Fat4 g Protein18 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
18g
Fiber
< 1g
MacroNutrients
Carbs
18g
Protein
4g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
267mg
Iron
12mg
Vitamin A
294mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment