Creamy Herbed Pork Skillet Recipe

Name: Creamy Herbed Pork Skillet Recipe
Total time: 30 min
Yield: 6
Cuisine: Brazilian

Recipe By Paleo Running Momma

This creamy herbed pork skillet is easy to throw together and so comforting. Paleo, Whole30 compliant and keto friendly.

4.4

18 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Creamy Herbed Pork Skillet Recipe

0.33 tablespoon olive oil
1/4 pound pork tenderloin cut into medallions
As required Sea salt and black pepper
0.08 teaspoon onion powder
0.08 teaspoon garlic powder
0.17 small onion chopped
1/2 cloves garlic minced
0.33 tablespoon fresh rosemary chopped
0.33 tablespoon fresh sage chopped
0.33 teaspoon fresh thyme leaves
0.08 cup dry white wine or substitute with chicken bone broth for Whole30
0.17 cup full fat coconut milk
0.33 teaspoon tapioca flour
0.33 teaspoon Dijon mustard
0.33 teaspoon nutritional yeast optional
As required Sea salt and pepper

Nutrition
value

404

calories per serving

30 g Fat27 g Protein9 g Carbs8 g FiberOther

Current Totals

Fat
30g
Protein
27g
Carbs
9g
Fiber
8g

MacroNutrients

Carbs
9g
Protein
27g
Fiber
8g

Fats

Fat
30g

Vitamins & Minerals

Calcium
184mg
Iron
7mg
Vitamin A
238mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
215mg
Selenium
21mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Paleo Running Momma