1/4 teaspoon Montreal steak seasoning, or to taste
0.13 cup Butter, Divided
0.63 tablespoon All purpose flour, or as needed
1/4 tablespoon Dried Basil
1/4 teaspoon Instant beef bouillon granules
1/4 teaspoon Freshly ground black pepper
Nutrition value
46
calories per serving
< 1 g Fat2 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
31mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment