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Creamy Hawaiian Fruit Salad Recipe

Recipe By My Food and Family

4.8
17 Rating -
Rate
Vegdiet
4hr 10minstotal
4hr 10m.total
Creamy Hawaiian Fruit Salad
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ingredients serve

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Ingredients for Creamy Hawaiian Fruit Salad Recipe

  • 1/5 cup Seedless Red Grapes
  • 1/10 Large orange, sectioned
  • 1/10 Banana sliced
  • 1/10 can Pineapple chunks in juice, drained
  • 1/10 cup Jet puffed miniature marshmallows
  • 1/10 Container breakstone's or knudsen sour cream
Nutrition
value
41
calories per serving
< 1 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family