Creamy Ham Casserole Recipe

Recipe By My Food and Family

4.7
30 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Creamy Ham Casserole
plan
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ingredients serve

Ingredients for Creamy Ham Casserole Recipe

  • 0.08 cup Miracle whip light dressing
  • 1/25 cup Milk
  • 0.33 cup Small fresh broccoli florets
  • 0.17-0.08 cup Rotini pasta, cooked
  • 0.17-0.08 cup Coarsely chopped ham
  • 0.08 cup Chopped green peppers
Nutrition
value
142
calories per serving
6 g Fat9 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    < 1mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family