Creamy Ham And Bean Soup (Gluten Free) Recipe

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Creamy ham and navy bean soup thickened with potatoes, cauliflower, and carrots is a gluten-free comfort food perfect for cold days.

4.4
13 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Creamy Ham And Bean Soup (Gluten Free)
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ingredients serve

Ingredients for Creamy Ham And Bean Soup (Gluten Free) Recipe

  • 1/4 Yukon gold potato, peeled and diced
  • 0.13 Head cauliflower, chopped
  • 3 Baby carrots
  • 0.06 cup Warm Milk
  • 1/4 tablespoon Butter, divided
  • 0.06 cup Diced Onion
  • 0.06 cup Diced Celery
  • 0.13 teaspoon Dried Thyme
  • As required Salt and ground black pepper
  • 0.19 cup Diced Ham
  • 1/4 can Navy beans, undrained
  • 1/4 cup Chicken Broth
  • 1/4 can Navy beans, drained
Nutrition
value
274
calories per serving
9 g Fat18 g Protein27 g Carbs14 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    18g
  • Carbs
    27g
  • Fiber
    14g

MacroNutrients

  • Carbs
    27g
  • Protein
    18g
  • Fiber
    14g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    3mg
  • Vitamin A
    8437mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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