Creamy Green Soup With Yoghurt Recipe

Recipe By Better Butter

This soup is made up of spinach, spring onion and basil leaves with hung curd.

4.4
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Vegdiet
20minsPrep
15minsCook
20m.Prep
15m.Cook
Creamy Green Soup With Yoghurt
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ingredients serve

Ingredients for Creamy Green Soup With Yoghurt Recipe

  • 1/2 cup spinach washed and chopped
  • 1/4 cup Spring onion washed and chopped
  • 1/4 cup Basil leaves chopped and washed
  • 1/2 onion chopped small
  • 1 garlic pods chopped
  • 0.13 teaspoon ginger minced
  • As required salt for taste
  • 0.13 teaspoon chilli powder
  • 0.13 teaspoon Black pepper powder
  • 1/2 pinch Dried oregano
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon Curry powder
  • 1.50 tablespoon Hung curd
Nutrition
value
83
calories per serving
1 g Fat6 g Protein12 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    8g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    7mg
  • Vitamin A
    2593mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    203mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    2mg
  • Phosphorus
    94mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter