Creamy Green Chile Chicken Soup Recipe
Recipe By EatingWell
Here's a favorite southwestern chicken soup recipe featuring the exquisite new mexican green chile (but poblano peppers work well too). Traditional versions of this creamy green chile chicken soup recipe are made with heavy cream or half-and-half, but our recipe for this healthy chicken soup is made creamy with thickened low-fat milk.
4.1
16 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Green Chile Chicken Soup Recipe
- 1/4 pound Boneless, skinless chicken breast, trimmed
- 1/2 cup Reduced Sodium Chicken Broth
- 1 New mexican green chiles or poblano peppers
- 0.13 cup Dry white wine
- 0.13 cup All purpose flour
- 1/2 cup Reduced fat milk
- 0.13 teaspoon Salt
- 0.06 teaspoon Ground white pepper
- 0.06 teaspoon Dried oregano, preferably mexican
Nutrition
value
value
459
calories per serving
22 g Fat46 g Protein13 g Carbs< 1 g FiberOther
Current Totals
- Fat22g
- Protein46g
- Carbs13g
- Fiber< 1g
MacroNutrients
- Carbs13g
- Protein46g
- Fiber< 1g
Fats
- Fat22g
Vitamins & Minerals
- Calcium183mg
- Iron1mg
- Vitamin A27mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus414mg
- Selenium37mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell