Current Totals
Fat
1g
Protein
7g
Carbs
13g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
310mg
Iron
5mg
Vitamin A
1200mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
2mg
Phosphorus
109mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment