Creamy Goat Cheese Bow Ties with Caramelized Onions & Sausage Recipe

Recipe By Whole and Heavenly Oven

Ultra-creamy goat cheese bow ties packed with flavorful caramelized onions and sausage is the perfect pasta dish to put on the table when you want to shake up your pasta dinner game

4.5
15 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Creamy Goat Cheese Bow Ties with Caramelized Onions & Sausage
plan
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ingredients serve

Ingredients for Creamy Goat Cheese Bow Ties with Caramelized Onions & Sausage Recipe

  • 0.17 Medium onion, thinly sliced
  • 1/2 tablespoon Butter, divided
  • 0.33 Cloves garlic, minced
  • 0.17 tablespoon White whole wheat flour
  • 0.08 cup Milk
  • 0.17-0.08 cup 1/2 and 1/2 cream
  • 0.08 cup Crumbled goat cheese
  • 0.17 tablespoon Minced fresh thyme
  • 2 ounce Cooked bow tie pasta
  • 0.67 Links cooked chicken sausage, thinly sliced
  • As required Salt and pepper to taste
Nutrition
value
209
calories per serving
5 g Fat13 g Protein50 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    50g
  • Fiber
    5g

MacroNutrients

  • Carbs
    50g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    5mg
  • Vitamin A
    181mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    200mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven