Creamy Garlic Tuscan Salmon Recipe
Recipe By The Chunky Chef
Tender salmon filets smothered in a rich garlic cream sauce filled with sun-dried tomatoes, kale and parmesan cheese. Restaurant quality, in 30 minutes
4
21 Rating -
Rate
Non Vegdiet
2hr 30minstotal
10minsPrep
20minsCook
2hr 30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Garlic Tuscan Salmon Recipe
- 1/2 tablespoon Olive oil
- 1 filets Salmon
- 0.13 teaspoon Kosher salt
- 0.06 teaspoon Black pepper
- 0.19 teaspoon Italian seasoning
- 1/4 tablespoon Butter
- 0.13 Small yellow onion minced
- 1/2 tablespoon Finely minced garlic
- 1.25 ounce Jar sun dried tomatoes in oil drained and chopped
- 0.33 cup Chicken broth reduced sodium
- 1/4 cup Heavy whipping cream
- 0.06 teaspoon Black pepper
- 0.08 cup Grated parmesan cheese fresh is best
- 1/4-1/2 cup Chopped fresh kale
Nutrition
value
value
564
calories per serving
38 g Fat40 g Protein14 g Carbs4 g FiberOther
Current Totals
- Fat38g
- Protein40g
- Carbs14g
- Fiber4g
MacroNutrients
- Carbs14g
- Protein40g
- Fiber4g
Fats
- Fat38g
Vitamins & Minerals
- Calcium268mg
- Iron3mg
- Vitamin A921mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6137mg
- Vitamin B91145mcg
- Vitamin B12< 1mcg
- Vitamin C84mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus457mg
- Selenium49mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Chunky Chef