Creamy Garlic Salmon Recipe

Recipe By Panlasang Pinoy

Pan-fried salmon fillet cooked in rich and creamy garlic sauce with tomato and spinach.

4.9
25 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Creamy Garlic Salmon
plan
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ingredients serve

Ingredients for Creamy Garlic Salmon Recipe

  • 1/4 pound Salmon fillet
  • 1.50 ounce Cherry tomato
  • 1/2 cup Spinach
  • 2 ounce Heavy whipping cream
  • 0.31 cup White wine
  • 0.13 cup Grated parmesan cheese
  • 1/4 piece Onion minced
  • 1 Cloves garlic minced
  • 1.25 tablespoon Cooking oil
  • 3/4 tablespoon Butter
  • As required Salt and ground black pepper to taste
Nutrition
value
701
calories per serving
47 g Fat36 g Protein19 g Carbs6 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    36g
  • Carbs
    19g
  • Fiber
    6g

MacroNutrients

  • Carbs
    19g
  • Protein
    36g
  • Fiber
    6g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    322mg
  • Iron
    6mg
  • Vitamin A
    2766mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    170mg
  • Vitamin B9
    1435mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    3mg
  • Phosphorus
    462mg
  • Selenium
    54mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Panlasang Pinoy