Creamy Garlic Prawns And Scallops Recipe

Recipe By Australia’s Best Recipes

Very rich and yummy entre or light lunch.

4.4
18 Rating -
Rate
Non Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Creamy Garlic Prawns And Scallops
plan
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ingredients serve

Ingredients for Creamy Garlic Prawns And Scallops Recipe

  • 7.50 gram Butter
  • 1/4 tablespoon Oil
  • 1/2 tablespoon Sweet Chilli Sauce
  • 3/4 Garlic clove crushed
  • 1/4 teaspoon Curry powder
  • 0.63 tablespoon Lemon juice
  • 75 milliliter Thickened cream
  • 125 gram Green prawns deveined peeled tails intact
  • 75 gram Scallop trimmed
  • 0.06 cup Chives trimmed
  • 1/4 Bread toasted *to serve
Nutrition
value
138
calories per serving
4 g Fat19 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    19g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    19g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    270mg
  • Vitamin B9
    2366mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    228mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes