Creamy Garlic-Parmesan Brussels Sprouts Recipe

Recipe By My Food and Family

4.7
14 Rating -
Rate
Vegdiet
45minstotal
45m.total
Creamy Garlic-Parmesan Brussels Sprouts
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Ingredients for Creamy Garlic-Parmesan Brussels Sprouts Recipe

  • 0.08 tablespoon Oil
  • 0.17 pound Brussels sprouts, trimmed, cut in 1/2
  • 0.06 cup Water
  • 0.03 cup Kraft classic caesar dressing
  • 1/50 teaspoon Garlic powder
  • 0.08 cup Kraft shredded italian* five cheese blend
Nutrition
value
50
calories per serving
2 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    1mg
  • Vitamin A
    272mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family