Creamy Garlic Mushroom Beef Recipe

Recipe By Taste

This hearty yet low-fat beef dish is a comforting meal on cold winter nights.

4.1
23 Rating -
Rate
Non Vegdiet
36minstotal
15minsPrep
21minsCook
36m.total
15m.Prep
21m.Cook
Creamy Garlic Mushroom Beef
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ingredients serve

Ingredients for Creamy Garlic Mushroom Beef Recipe

  • 1/4 tablespoon Extra light olive oil
  • 1/4 Brown onion, halved, sliced
  • 3/4 Garlic cloves chopped
  • 125 gram Lean beef strips
  • 1/2 Carrots, thinly sliced diagonally
  • 3/4 teaspoon Worcestershire sauce
  • 62.50 gram Flat mushrooms, sliced
  • 1/4 Zucchini, thinly sliced diagonally
  • 0.08 cup Light sour cream
  • 1/2 teaspoon Cornflour
  • 0.06 cup Chopped flat leaf parsley leaves
Nutrition
value
596
calories per serving
26 g Fat42 g Protein45 g Carbs32 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    42g
  • Carbs
    45g
  • Fiber
    32g

MacroNutrients

  • Carbs
    45g
  • Protein
    42g
  • Fiber
    32g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    11mg
  • Vitamin A
    1589mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    1mg
  • Copper
    3mcg
  • Magnesium
    189mg
  • Manganese
    2mg
  • Phosphorus
    788mg
  • Selenium
    19mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste