Creamy Garlic Herb Chicken Recipe

Name: Creamy Garlic Herb Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Diethood

Pan-seared chicken breasts prepared with a creamy, garlicky herb sauce. flavorful, quick weeknight dinner prepared in one pan and in 30 minutes

4.8

27 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Creamy Garlic Herb Chicken Recipe

1/4 pound Boneless skinless chicken breasts
0.13 teaspoon Garlic powder
As required Salt and fresh ground pepper, to taste
1/2 tablespoon Olive oil
1/4 tablespoon Butter
3/4 Cloves garlic, minced
1/2 teaspoon All purpose flour
1/4 cup 2% milk
1 ounce Low fat cream cheese, cut up into cubes
1/4 teaspoon Dried basil
1/4 teaspoon Dried oregano
0.13 teaspoon Dried thyme
As required Freshly shredded parmesan cheese, for garnish
As required Chopped fresh parsley, for garnish

Nutrition
value

465

calories per serving

37 g Fat25 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
37g
Protein
25g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
25g
Fiber
2g

Fats

Fat
37g

Vitamins & Minerals

Calcium
170mg
Iron
3mg
Vitamin A
99mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
2mg
Phosphorus
305mg
Selenium
25mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diethood