Ingredients for Creamy Garlic Chicken and Rice Bake Recipe
1/4 cup Dry brown rice
1.34 ounce Can campbellas cream of chicken soup
0.06 cup Milk
0.09 teaspoon Garlic salt
1/4 cup Cooked shredded chicken
1/2 cup Gently steamed broccoli florets
1/4 cup Shredded cheddar cheese
Nutrition value
501
calories per serving
21 g Fat30 g Protein45 g Carbs2 g FiberOther
Current Totals
Fat
21g
Protein
30g
Carbs
45g
Fiber
2g
MacroNutrients
Carbs
45g
Protein
30g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
408mg
Iron
3mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
493mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment