Creamy Garlic Chicken Recipe

Name: Creamy Garlic Chicken Recipe
Total time: 28 min
Yield: 4
Cuisine: Italian

Recipe By I Wash You Dry

This creamy garlic chicken recipe with spinach in a creamy parmesan cheese sauce is delicious over hot pasta.

4.6

18 Rating -

Rate

Non Vegdiet

28minstotal

10minsPrep

18minsCook

28m.total

10m.Prep

18m.Cook

plan

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ingredients serve

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Ingredients for Creamy Garlic Chicken Recipe

1 Chicken breast halves
0.06 teaspoon Salt
0.06 teaspoon Black pepper
0.06 teaspoon Garlic powder
3/4 tablespoon Land o lakes butter with canola oil; divided
1.50 Cloves garlic, minced
0.06 cup White cooking wine
1/4 cup Heavy cream
0.06 cup Freshly grated parmesan cheese
1/2 Handfuls fresh baby spinach, roughly chopped
pinch Pinch red pepper flakes
As required Squeeze of fresh lemon juice

Nutrition
value

133

calories per serving

9 g Fat4 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
4g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
101mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
20mg
Manganese
3mg
Phosphorus
71mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Wash You Dry