Creamy Garlic Chicken Recipe

Recipe By The Castaway Kitchen

Easy, delicious and dairy free creamy garlic chicken

4.6
24 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Creamy Garlic Chicken
plan
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ingredients serve

Ingredients for Creamy Garlic Chicken Recipe

  • 1 Medium chicken breasts
  • 0.58 teaspoon Fine salt, divided
  • 0.33 teaspoon Ground cumin
  • 0.17 teaspoon Black pepper
  • 0.17 teaspoon Mustard powder
  • 0.08 teaspoon Nutmeg
  • 0.67 tablespoon Olive oil
  • 1.67 Cloves garlic, sliced
  • 1 sprig Thyme, leaves only
  • 0.33 Lemon
  • 0.17 cup Bone broth
  • 1/2 cup Cashew cream
  • 3 ounce Spiralized zucchini, 2 medium squash
Nutrition
value
590
calories per serving
45 g Fat21 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    21g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    21g
  • Fiber
    7g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    6mg
  • Vitamin A
    102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    274mg
  • Manganese
    5mg
  • Phosphorus
    439mg
  • Selenium
    15mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Castaway Kitchen