Creamy garlic brussels sprouts Recipe
Recipe By Better Butter
Brussels sprouts is a member of gemmifera group of cabbages grown for its edible buds. They are rich in many valuable nutrients. They are an excellent source of vitamin c and vitamin k. There are cancer preventive components in it as well.
3.9
16 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy garlic brussels sprouts Recipe
- 62.50 gram Brussels Sprouts
- 1/4 tablespoon Butter
- 1/4 tablespoon garlic Creamy cheese
- As required Salt
- 0.13 teaspoon Crushed black pepper
- 1/4 tablespoon Heavy cream
- 0.13 cup Cornstarch slurry
- 0.13 cup Mozzarella Cheese
- 1/2-3/4 teaspoon Milk
Nutrition
value
value
184
calories per serving
4 g Fat7 g Protein29 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein7g
- Carbs29g
- Fiber3g
MacroNutrients
- Carbs29g
- Protein7g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium145mg
- Iron1mg
- Vitamin A228mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus143mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter