Current Totals
Fat
6g
Protein
13g
Carbs
5g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
76mg
Iron
3mg
Vitamin A
143mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
3mg
Phosphorus
88mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment