Creamy Fish Pie Recipe

Recipe By Taste

For the perfect finish, serve these creamy fish pies with fresh baby rocket.

4.3
11 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Creamy Fish Pie
plan
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ingredients serve

Ingredients for Creamy Fish Pie Recipe

  • 0.33 Skinless salmon fillets
  • 0.33 White fish fillets, such as basa or flathead
  • 33.33 gram Green prawns, peeled, deveined
  • 0.33 Leeks, pale section only, thickly sliced
  • 0.17 Carrot, peeled, finely chopped
  • 0.42 cup Milk
  • 0.17 Dried Bay Leaf
  • 8.33 gram Butter
  • 0.33 tablespoon Plain flour
  • 0.08 cup Light thickened cream
  • 0.17 cup Frozen peas
  • 0.33 tablespoon Chives, finely chopped
  • 0.17 tablespoon Dill, Finely Chopped
  • 0.17 Coles australian free range egg, lightly whisked
Nutrition
value
212
calories per serving
10 g Fat14 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    2mg
  • Vitamin A
    412mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    72mg
  • Vitamin B9
    656mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    189mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste