Creamy Fish Pasta Sauce Recipe

Name: Creamy Fish Pasta Sauce Recipe
Total time: 60 min
Yield: 2
Cuisine: Italian

Recipe By Australia’s Best Recipes

Great on its own or with vegetables, fish or chicken.

4.5

28 Rating -

Rate

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Creamy Fish Pasta Sauce Recipe

150 gram White fish fillet
1 cup Spirals pasta shapes
1/2 tablespoon Butter
1/2 tablespoon Olive oil
1/4 Brown onion diced large
0.13 cup White wine
1/4 cup Cream
1/2 Garlic clove diced
1/2 tablespoon Chives Chopped
1/2 tablespoon Basil chopped
1/2 teaspoon Parsley Chopped
1/4 Lemon small
1/2 pinch Fresh red chilli
0.13 cup Parmesan grated

Nutrition
value

602

calories per serving

11 g Fat35 g Protein162 g Carbs9 g FiberOther

Current Totals

Fat
11g
Protein
35g
Carbs
162g
Fiber
9g

MacroNutrients

Carbs
162g
Protein
35g
Fiber
9g

Fats

Fat
11g

Vitamins & Minerals

Calcium
231mg
Iron
5mg
Vitamin A
346mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
150mg
Manganese
< 1mg
Phosphorus
535mg
Selenium
11mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes