Creamy Fish Chowder Recipe

Name: Creamy Fish Chowder Recipe
Total time: 40 min
Yield: 3
Cuisine: Indian

Recipe By Taste Of Home

WE were tired of the same old vegetable soup and I had on hand some fish that needed to be cooked, so this was the creation of our favorite fish chowder. Occasionally, I enhance it still further by adding another vegetable, such as corn or peas, to add to color and nutrition.

4.1

28 Rating -

Rate

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Creamy Fish Chowder Recipe

0.11 cup Chopped Onion
0.33 tablespoon Butter
0.67 cup Chicken Broth
1/2 cup Diced potatoes
0.17 teaspoon Salt
0.17 teaspoon Pepper
0.67 tablespoon All purpose flour
0.67 tablespoon Mashed potato flakes
0.67 cup Milk
0.17 pound Cod or haddock fillets, cut into 1/2 inch pieces
0.67 tablespoon Minced Fresh Parsley

Nutrition
value

445

calories per serving

16 g Fat43 g Protein28 g Carbs3 g FiberOther

Current Totals

Fat
16g
Protein
43g
Carbs
28g
Fiber
3g

MacroNutrients

Carbs
28g
Protein
43g
Fiber
3g

Fats

Fat
16g

Vitamins & Minerals

Calcium
271mg
Iron
2mg
Vitamin A
887mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
480mg
Selenium
49mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home