Ingredients for Creamy Fire Roasted Tomato and Bacon Soup Recipe
1/4 inch 12 strips of bacon cut into a
1/2 cup White onion finely chopped
1.50 Medium carrots peeled and chopped
1 Stalks celery chopped
1/2 Serrano pepper seeded and chopped
2 Cloves fresh garlic minced
0.13 cup A flour
7 ounce 3 cans reduced sodium chicken broth
14 ounce Can muir glen fire roasted diced tomatoes
5-6 Fresh basil leaves with stem
pinch Few pinches of salt to taste
0.13 teaspoon A fresh ground black pepper
1/2 cup 1/2 and 1/2 or heavy cream
Nutrition value
438
calories per serving
11 g Fat52 g Protein25 g Carbs21 g FiberOther
Current Totals
Fat
11g
Protein
52g
Carbs
25g
Fiber
21g
MacroNutrients
Carbs
25g
Protein
52g
Fiber
21g
Fats
Fat
11g
Vitamins & Minerals
Calcium
216mg
Iron
7mg
Vitamin A
7838mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
188mcg
Vitamin B12
0mcg
Vitamin C
154mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
204mg
Manganese
5mg
Phosphorus
444mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment