Current Totals
Fat
76g
Protein
188g
Carbs
182g
Fiber
143g
MacroNutrients
Carbs
182g
Protein
188g
Fiber
143g
Fats
Vitamins & Minerals
Calcium
4241mg
Iron
65mg
Vitamin A
91mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
51mg
Vitamin B6
2mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
< 1mg
Copper
4mcg
Magnesium
1471mg
Manganese
26mg
Phosphorus
2496mg
Selenium
118mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment