Creamy Eggplant And White Bean Spread Recipe

Name: Creamy Eggplant And White Bean Spread Recipe
Total time: 60 min
Yield: 3
Cuisine: Hungarian

Recipe By Food & Wine

Learn how to make Creamy Eggplant And White Bean Spread.

4.3

28 Rating -

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Non Vegdiet

1hr total

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Ingredients for Creamy Eggplant And White Bean Spread Recipe

0.67 Large eggplants
0.67 Medium Garlic Cloves
As required Sea salt
0.17 cup Drained, canned white beans
0.08 cup Plain whole milk greek yogurt
0.67 tablespoon Extra virgin olive oil
0.67 tablespoon Mayonnaise
0.33 teaspoon Hazelnut oil
0.33 tablespoon Fresh lemon juice
As required Freshly ground black pepper
As required Hot Hungarian Paprika

Nutrition
value

118

calories per serving

11 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
< 1g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
38mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
16mg
Manganese
1mg
Phosphorus
10mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine