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Recipes
Creamy Dreamy Smoothie Recipe
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Nutrition
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Creamy Dreamy Smoothie Recipe
Recipe By
Sidewalk Shoes
This creamy dreamy smoothie is vegan and dairy free with almond milk, spinach, bananas and mangoes.
4.7
19 Rating -
Rate
Vegan
diet
5mins
total
5mins
Prep
5m.
total
5m.
Prep
plan
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ingredients
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1
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Ingredients for Creamy Dreamy Smoothie Recipe
1 cup
Unsweetened almond milk
1/4
Medium sliced banana fresh or frozen
1 cup
Baby spinach
1/2 teaspoon
Vanilla extract
1/2 tablespoon
Maple syrup
1/2 cup
Frozen mango
1/2 cup
Frozen peaches
Nutrition
value
1103
calories
per serving
89 g Fat
32 g Protein
40 g Carbs
27 g Fiber
Other
Current Totals
Fat
89g
Protein
32g
Carbs
40g
Fiber
27g
MacroNutrients
Carbs
40g
Protein
32g
Fiber
27g
Fats
Fat
89g
Vitamins & Minerals
Calcium
495mg
Iron
12mg
Vitamin A
4035mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
310mcg
Vitamin B12
< 1mcg
Vitamin C
151mg
Vitamin E
42mg
Copper
2mcg
Magnesium
642mg
Manganese
6mg
Phosphorus
766mg
Selenium
11mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Sidewalk Shoes